Six recipes for women to gain weight

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Six recipes for women to gain weight

There are some young women who are not satisfied with their thin body and want to gain weight.

Here are a few recipes for fattening, hoping to solve the problem of how women gain weight.

銆€銆€First, cola chicken wing material: chicken wings 250 grams, ginger 5 grams, octagonal 2 grams, peanut oil 30 grams, 250 grams of cola, 10 grams of white sugar, 10 grams of soy sauce, 10 grams of lemon juice.

銆€銆€Practice: 1.

Wash the chicken wings and cut two holes with a knife to facilitate the taste.

銆€銆€2.

After the oil is opened, add the sugar to the lowest. Boil the chicken wings along the hot oil in the pan and turn it in time.

銆€銆€3.

After the chicken wings are yellowed, pour the cola and the ingredients and cook.

銆€銆€4.

When the cola is about to be exhausted, you can pan out and drop a few drops of lemon juice.

銆€銆€Second, walnut mutton porridge materials: 15 grams of walnuts, 100 grams of mutton, 60 grams of previous rice, salt, cooking wine, ginger, MSG, sesame oil, the right amount.

銆€銆€Practice: 1.

The lamb is washed and mashed into minced meat; the walnuts are washed and broken.

銆€銆€2.

The previous rice scouring net, add casserole, add water, lamb, walnuts, small fire porridge, porridge cooked seasoning can be added.

銆€銆€Third, glutinous rice stewed trotters materials: 400 grams of pig’s trotters, 240 grams of pork tenderloin, 100 grams of cured meat, 20 grams of shrimp, 60 grams of glutinous rice, onion, ginger, salt, MSG, pepper, the right amount.

銆€銆€Practice: 1.

Wash the pig’s trotters, wash them from the seams, and then pour them into large squares. Boil them in a boiling water pot and remove them with warm water.

銆€銆€2.

Pork tenderloin, bacon cut into small cubes, boiled into a boiling water pot, remove and wash with warm water; shrimp, pepper washed, wrapped with salted meat with clean gauze tightly wrapped; glutinous rice kernels clean.

銆€銆€3.

Wash the pot, inject water, add glutinous rice kernels, trotters, loin, onion, ginger, gauze, boil with high heat, remove the froth, cook for another 10 minutes, remove the yarn package, use smallStew for 2 hours, wait until the meat, simmer and add salt, and season with MSG.

銆€銆€Fourth, clear soup pig skin material: pork skin 350 grams, onion, ginger, pepper, aniseed, salt.

銆€銆€Practice: 1.

Wash the pigskin, cut into square pieces, simmer into a boiling water pot, remove and wash, then put in a clean pot, inject water, add onion, ginger, pepper, aniseed, boil with simmer, 鎾嘒o to the floating foam and cook for about 1 hour with a small fire. When the pig skin is cooked, remove it and control the water for later use.

銆€銆€2.

The fungus is rooted, washed, torn into pieces, washed with fresh vegetables and cut into small pieces.

銆€銆€3.

Use a clean pot, pour water, pour pork skin, fungus, vegetables, add onion ginger, salt, boil with high heat, simmer floating, use a small fire for a while, add MSG, drip into the sesame oil.

銆€銆€Five, 鏋告潪 lily glutinous rice porridge material: 鏋告潪 20 grams, 30 grams of lily, brown sugar, 100 grams of glutinous rice.

銆€銆€Practice: 1.

Wash and wash; Lily dust, wash.

銆€銆€2.

Glutinous rice is pure, add to the casserole, add lily and medlar, add appropriate amount of water, simmer porridge, add brown sugar when porridge.

Mix well.

銆€銆€Six, Mao’s braised pork material: 500 grams of pork ribs (stewed pork), 20 grams of lard (refined), 10 grams of ginger, 15 grams of soy sauce, 10 grams of rock sugar, 5 grams of cooking wine, chili (red, pointed, dry)3 grams, 2 grams of pepper, 2 grams of anise, 2 grams of cinnamon.

銆€銆€Practice: 1.Pork belly with water and boiled, washed, and dried.

銆€銆€2.

From the oil pan, add the right amount of sugar, wait until the sugar turns into a coke brown to make a big bubble.

銆€銆€3.

Pour in the meat and stir fry quickly, and splash out of the oil; try to fry for a while until all the pieces of meat are evenly turned into a nice reddish brown.

銆€銆€4.

Add Shaoxing wine, ginger, soy sauce and other spices, add a little water, cook for 20 minutes on low heat; wait until the soup is thick, and start the pot.